Podcast - Happier with Gretchen Rubin

The bestselling author of The Happiness Project and Better Than Before, Gretchen Rubin brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s co-host and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Gretchen is a grounded practical sort of person who isn’t even that keen on meditation! Broadly speaking, it’s a show about building habits that lead to a happier life.