With love, from Lucy - April 2022
It has been a while since I last wrote an Aspiga news update . So much has happened and I can’t believe that Winter is now behind us and Spring is very much here.
In Conversation With... Lucy Macnamara | SheerLuxe
Left - Lucy wearing the Victoria Dress in Atlantic Blue Right - Lucy during our Kenyan beach clean up in March I started the business in 2006, after a holiday to Kenya during which I fell in love with the...
Aspiga's 7 suggestions to help you feel better this New Year!
The London Edit: What to do in Chelsea
Our edit of some of the best things to do in the beautiful South Cornwall
How To Build A Sustainable Diet
Our guide to a more sustainable diet, from reducing meat intake to stepping outside your comfort zone.
Top Tips for a Lockdown Garden Party
Easing lockdown restrictions means small garden parties are back, and we've put together the perfect ideas to help you celebrate. We're finally seeing an ease in restrictions, meaning garden parties and other meet-ups between 6 people or 2 households are...
Top 10 Tips For Better Sleep
From natural light to evening walks, we've put together some great ideas to improve your sleep habits and help you drift off more easily.
30 Mother's Day Gift Ideas For Every Budget
Here’s a photo of Lucy with her mum and Toto, enjoying the sunshine last summer. Lucy's mum is wearing the Clea Blouse, which is now available in three new vibrant colours - the perfect Mother's Day gift! Mother's Day is...
Our Guide to a Stay-at-Home Valentine's
Don't let lockdown spoil your Valentine's plans - we have some ingenious ideas to help you celebrate this year! Valentine's Day is right around the corner, and with lockdown in full swing we've put together some creative ways to fill...
Five Tips For Positive Dressing
Sara from @welliesandchampagne looking stylish in our Alpine Merino Wool Cardigan in Arctic. Mood Boosting Style Tips Beat the lockdown blues with our five easy tips for positive dressing Whilst our world has been thrown upside down and we are...
How To Eat More Sustainably
With chef Alexandra Dudley and mindfulness and wellbeing expert Liz Earle.
How To Have A Eco-Friendly Christmas
With Aspiga founder Lucy Macnamara, fashion influencer Kelly Eastwood of London Chatter, and sustainability journalist Armelle Ferguson.
12 Acts Of Kindness This Christmas
It’s fair to say that after the year we’ve had, everyone could do with a little extra love this Christmas.
Recipes - Salmon Fillets, Noodles, Courgetti and Asparagus with Tarragon Lime and Caper Dressing
Here at Aspiga HQ we love Jane Lovett and all the recipes in her new book, 'The Get-Ahead Cook'. Follow Jane on instagram @janelovettcookery The Get-Ahead Cook. This month’s recipe is no exception. Photo taken by Tony Briscoe 'A burst...
Recipes - Maple and Lime-Roasted Squash with Lentils, Ricotta and Basil Oil
This recipe is from Roasting Tray Magic by Sue Quinn (Quadrille £14.99) Photography: Faith Mason Sue’s website is and her Instagram and Twitter handles is @penandspoon 'One roasting tray, one complete mealno fuss, and minimal washing up!' Serves 2...
Recipes - Baked Ginger Cheesecake
Baked Ginger Cheesecake; caramelised apples, salted almond praline, thyme. This months recipe comes from Kate Trelawny lives in South West London with her husband, 2 kids and various animals, she specialises in cooking for fashion shoots for companies such as...
Recipes - Superfood Salad
Flora runs Flora’s Kitchen Cookery School in Hampshire, teaching all ages from teens to uni students to those needing basic culinary skills to competent chefs who want to expand their repertoire or earn a living from cooking. She regularly posts...
Recipes - Sea bass Speciality
We love Jane Lovett. Her recipes are so quick and easy and this is a firm favourite for a delicious, quick and healthy supper. 'Contemporary, stylish, easy and uncomplicated' best describe Jane’s recipes. They are attractively presented, full of tips...